$39.00 USD

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Spiro Commons - 1 month access

Get an easy-to-navigate journey to better wellness with clear goals and expert, compassionate support along the way.

Join for access to:

  • A strategic monthly wellness playbook with Yoga practices, Āyurveda tutorials, guided meditations, and journaling prompts that all build toward the season’s wellness goal
  • Live monthly Q&As with Sam to ask your Yoga, health, and wellness questions
  • A community message board for continuous connection and support
  • An on-demand library of:
    • Yoga practices of multiple styles and lengths
    • tutorials on yogic breathing practices, chants/mantras, and more
    • beginners tutorials for Yoga and Āyurveda
    • Yoga practices to support specific needs, like Yoga for Runners, Yoga for Headaches, and Yoga for Cold Winter Days 
  • Video replays of Sam’s livestream Yoga āsana classes

PLUS:

  • Complimentary registration to Sam’s livestream Yoga āsana classes
  • Discounts on Sam’s other workshops and programs

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